John Stoszkowski John Stoszkowski

The Bioenergetics of Better Thinking

In today’s fast-paced world, professionals across all fields are constantly looking for ways to enhance their learning and productivity. Yet, an often-overlooked factor that has a profound influence on cognitive performance and personal development is bioenergetics, or the way our bodies produce and use energy.

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John Stoszkowski John Stoszkowski

Are You Languishing?

Have you ever felt like you’re just drifting through life? Going through the motions, feeling joyless and aimless? You might be experiencing what American Sociologist Corey Keyes calls "languishing."

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John Stoszkowski John Stoszkowski

The Inferiority Complex

Alfred Adler's revolutionary insights into the inferiority complex reshaped psychology, emphasising personal growth through adversity. Explore Adler's timeless wisdom and discover how embracing our vulnerabilities can unlock unparalleled human potential.

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Philosophy John Stoszkowski Philosophy John Stoszkowski

The Burnout Society

Byun-Chul Han’s “The Burnout Society” sheds light on the modern condition, offering valuable insights into the societal pressures driving burnout and exhaustion.

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Philosophy John Stoszkowski Philosophy John Stoszkowski

Emma Goldman’s Anarchism

Emma Goldman was a remarkable woman who dedicated her life to the cause of anarchism, a political philosophy that rejects all forms of authority and advocates for a society based on voluntary cooperation and free association of individuals and groups.

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John Stoszkowski John Stoszkowski

Lebensphilosophie

Lebensphilosophie, or philosophy of life, is a term that describes a movement of thought that emerged in Germany and France in the late 19th and early 20th centuries.

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John Stoszkowski John Stoszkowski

The Bundle Theory of Self

David Hume (1711-1776), one of the most significant Western philosophers, believed that talking about the self doesn't make sense.

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John Stoszkowski John Stoszkowski

The Denial of Death

"The Denial of Death" by Ernest Becker is a thought-provoking exploration of the human condition that sheds light on our fundamental motivations in life. The book provides insight into how we cope with the realisation of our own mortality and why we tend to fear and hate those who are different.

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John Stoszkowski John Stoszkowski

Pragmatism

In the late 1800s and early 1900s, a new type of philosophy called pragmatism emerged in America. Pragmatism was all about focusing on how ideas could be put into action rather than just thinking about them in abstract ways.

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John Stoszkowski John Stoszkowski

The Camel, The Lion, and The Child

Friedrich Nietzsche (1844–1900) saw three stages in a spiritual transformation towards a flourishing life, which he introduced in his now iconic work of philosophical fiction, Thus Spoke Zarathustra (1883).

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John Stoszkowski John Stoszkowski

To Have or To Be?

In his book, ‘To Have or to Be’, published in 1976, Eric Fromm put forward two inherent but contradictory motivations for living one’s life. He termed them modes of existence.

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Learning, Philosophy, Reflection John Stoszkowski Learning, Philosophy, Reflection John Stoszkowski

A Word To The Wise

The 'mechanics of the mind' peak at around age 25 to 30, and then decline steadily as we age and the activity in certain areas of our brain diminishes. In essence, the aging brain is said to get slower, and our capacity and ability to carry out mental operations and executive functions decrease.

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