INTEGRATE

Navigating Complexity with Wisdom

“We are always engaged in the process of becoming something more than we were and not yet what we will be.”

Don Edward Beck

MASTER THE ART

OF INTEGRATION

Understanding how people think, change, and evolve is key to making sense of the world around you.

INTEGRATE explores human development through the lens of four great thinkers. This isn’t about quick fixes or one-size-fits-all solutions. It’s about seeing the bigger picture, adapting with awareness, and engaging with complexity in a way that fosters real growth.

SEE THE BIGGER

PICTURE

INTEGRATE helps you make sense of complex human dynamics—whether in yourself, your relationships, or the wider world.

This isn’t just theory—it’s a practical lens for navigating change, working with complexity, and growing in a way that feels authentic. You’ll gain:

  • Deep Self-Awareness

  • Stronger Connections

  • Adaptive Leadership

  • Conflict Mastery

  • Cultural Insight

WHO IT’S FOR

  • Are you looking for a deeper understanding of yourself and others?

  • Do you want to navigate an increasingly complex world with more clarity and confidence?

  • Are you leading a team and looking for ways to connect, motivate, and adapt more effectively?

If any of this resonates, INTEGRATE offers a powerful framework to help you make sense of human behaviour, foster meaningful growth, and engage with the world in a more thoughtful way.

6 GROUP SESSIONS

Engage in six 90-minute live online sessions exploring three key modules.

1-2-1 SENSE-MAKING

Optional coaching and reflection to personalise and apply the concepts to your unique perspective and role.

3 KEY THINKERS

3 CORE THEMES

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1. PERSPECTIVE

KEN WILBER: Seeing yourself and the world more clearly

Learn how Wilber’s AQAL framework helps you navigate life’s complexities by understanding different perspectives and integrating them for deeper self-awareness and growth.

2. GROWTH

CLARE GRAVES: Decoding human values and growth

Unpack how values and mindsets evolve over time, using Graves’ spiral model to better understand why people think and act the way they do—and how you can adapt.

3. BALANCE

IAIN MCGILCHRIST: Unlocking deeper insight and adaptability

Understand how the left and right brain hemispheres shape perception, and reconnect with your right hemisphere to enhance meaning, leadership, and flexibility in both life and work.

Course Structure

INTEGRATE is an interactive, engaging course offered in small cohorts or with optional 1-2-1 support for deeper exploration.

I create a lighthearted, welcoming space that fosters learning through challenge and real-time feedback. No assessments, no required readings—just immersive live sessions.

Each week, you’ll receive curated resources—books, articles, films, podcasts, and documentaries—to spark critical thinking and meaningful discussions.

ℹ️ Important Information

Duration: This is a 6-week course, including optional 1-2-1 sense-making.

Dates: Session dates and times will be communicated well in advance for your planning. Please specify your preference when joining the waiting list.

Learning Mode: The program is entirely online, conducted live via Zoom, and accessible from anywhere in the world.

Language: All sessions are in English and are recorded and accessible on a private server for your convenience.

Requirements: All curious learners are welcome, regardless of academic background. Please be aware that this course is independent and does not offer academic credits.

Certification: Our approach values curiosity and engagement over coercion. Thus, there are no assignments, exams, or grades. However, a certificate of completion is available upon request as recognition of your participation.

Investment: The cohort course is ÂŁ595. The cohort course with 1-2-1 sense-making is ÂŁ795.

REGISTER

YOUR INTEREST

To join the waiting list for future INTEGRATE cohorts, or if you have any questions, please get in touch. Places are limited and assigned on a "first-come, first-served" basis.

Frequently Asked Questions

  • No. Although it may help you more quickly understand and process some of the key points in live sessions, our courses are accessible to anyone regardless of qualifications and academic background. There are no prerequisites to join the programme, and you do not need to have experience in a university setting. The course may, however, serve as useful preparation for higher levels of study.

  • No. Our courses are open to participants worldwide. All you need is a suitable device to access the live sessions and a good/reliable internet connection. A device with a good-sized screen (such as a laptop) is highly recommended as opposed to a mobile phone. You will also need a good grasp of spoken and written English to gain maximum benefit from the course.

  • It would be great if you could attend every live session, and that is the expectation, but don’t worry if you need to miss a session if life unexpectedly gets in the way. Each session is recorded for you to access in your own time afterwards.

  • In an ideal world, everyone would get involved and play an equal role. However, there will always be different strengths and personalities in a cohort. There is no expectation or demand for any individual to do anything they are not comfortable with. If you’re someone who feels more at ease taking a back seat in sessions, that’s totally fine—just let John know prior to the first session.

  • If you’ve missed out on a particular cohort, make sure you are on the waiting list so you will be the first to hear about future cohorts and updates.

  • Yes—just get in touch to discuss your specific context, needs, and requirements.

  • Yes. Please contact John to discuss how this might look.

  • Yes. If you fully participate in the live sessions and actively engage in the private Slack/Discord group for your cohort and still don’t find it valuable, you can get a full refund within 7 days of the end of the course.

    If life gets in the way and you need to withdraw from the course before you complete it, you can defer to a future cohort at no cost.

  • Absolutely. Just reach out to chat with John about any questions you have.