“Everything has been figured out, except how to live.”

― Jean-Paul Sartre

BEING WELL

Discover a new perspective on your sporting experiences with BEING WELL, a compelling interpretation of existential philosophy that can help you live a fulfilling life both on and off the field. Drawing on the wisdom of influential existential thinkers like Jean-Paul Sartre, Albert Camus, Friedrich Nietzsche, Simone de Beauvoir, and Martin Heidegger, this book provides a fresh and accessible approach to transcending shallow concepts of "well-being" and overcoming existential challenges to reach your full potential.

Authored by seasoned practitioners with firsthand experience coaching a world champion and conducting academic research in sports, BEING WELL offers practical tools and insights for navigating the demands of a sporting life while still finding balance and meaning. This book provides a captivating guide for athletes looking to maximise their abilities or coaches helping others do the same.

Don't settle for surface-level advice from typical sport psychology books. Instead, explore the deep insights of existential philosophy with BEING WELL and discover how to live with greater authenticity and purpose throughout your sporting career. With this book as your companion, you can unlock a deeper nature of your sporting experiences and find lasting fulfillment in both your personal and professional pursuits.

From the Back Cover

"Drawing on philosophy, psychology, and personal experience, this book offers a valuable perspective on how we can all live more fully and meaningfully, both in sports and in life."

Kevin Sinfield OBE, Seven-time Super League Champion

"This book has helped me understand myself and the often absurd realities of competition better. The advice in it has been invaluable, and my life is far better for it."

Joelle King, Five-time Commonwealth Gold Medalist

"I found this book to be deeply insightful and personally resonant. I highly recommend it to anyone in sports seeking to enhance their mental outlook."

Paul Eales, Multiple winner on all three European Golf Tours

About the Authors

  • John is an accomplished academic and educator with a strong background in coach learning and development, having contributed to the advancement of the field through over 30 published research papers. However, in 2021, he made the conscious decision to transition away from academia, driven by a misalignment between his personal values and the direction of higher education. Presently, his primary focus is on empowering individuals and organisations to unlock their full potential across a wide range of performance settings. His objective is clear: to inspire and challenge people to engage in deep thinking, wise learning, and a more meaningful way of life. When he’s not pursuing this mission, you'll often find him enjoying a round of golf, tending to his allotment, or being barked at by his miniature dachshund, Dudley.

    Find John on Twitter: @JohnStoszkowski

  • Danny has been a squash coach for over 20 years, working with players from the junior level all the way up to the professional world tour. His most famous protégé also happens to be his wife, the former world No. 1 and world champion, Laura Massaro. Danny lectures in sports coaching and performance psychology and is a keen DJ. He was awarded his PhD in 2022, which focuses on living well through a sporting life.

    Find Danny on Twitter: @dannymaz1

ORDER YOUR COPY

All royalties from the sale of this book are being donated to the Motor Neurone Disease Association (www.mndassociation.org).

Available across Amazon domains worldwide.

BEING WELL Book Cover